From Head to Heart

Cee and Chris

The longest journey you can ever take is from your head down to your heart.  I know, because I’m a master at getting stuck in my own head.  I can chew things over, analyze, script conversations, and generally make myself crazy trying to figure out how and why some of my life experiences happened.  Some things just don’t have a “how” or a “why” that we can ever understand.  Cee knows when I get quiet and withdrawn that I’ve worked myself into my little mental hamster wheel and I’m running in circles as fast as I can.  And I’m getting nowhere but tired.

What we do in the Grief Recovery Method is learn special techniques that you can use to get out of your head and move down to your heart.  The heart is where the real healing begins.  So many of us tend to hide behind our intellect as…

View original post 157 more words

2 Comments

I adore comments! Thanks for stopping by to visit.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s